If You Read One Article About Resources, Read This One
Visiting this site means that you have the desire to change some habits and this may mark the beginning of habit change. You will, however, learn that changing habits may not be as easy as it sounds. You are likely to hear some people say that no matter how much they try, they can never lose weight since they are naturally fat. Although cancer is believed to be hereditary, some people believe that they will have the disease at some point in their lives since it is in their family linage. Others believe that conditions like diabetes run in their families and thus they will get it at some point. Despite these beliefs looking misplaced and as if they are simply exaggerations, the fact is that it is what is in the minds of many people. Actually, the list is huge and disheartening.
You will realize that there are so many reasons people fail to change habits and habit formation. There are four major hindrances that we will look at here. The first hindrance is the belief system on the formation of habit. The truth is that so many people allow illusions like the one above control their lives. For instance, they believe that cancer runs through their families and they can do nothing to avoid it. Although such belief seems to be founded on some truth, the fact is that it can prevent behavior change.
The modern education system on habit change is also another factor that affects change. The graduates in medical schools are mostly taught on how to undertake surgical procedures on people and administer the upcoming medication or treatment. The professional graduate from college without being taught how to help patients adapt new lifestyles and change habits. Many graduates lack training in important areas such as wellness, health, and nutrition.
The technology has also played a major role in hindering of behaviors change. This is not to say that there are no benefits that people reap from technology. The only problem is that technology majors in helping people solve problems, without getting to the grassroots. For example, in case of weight loss, it would be better to know the root of the excessive weight gain and how one can change behaviors rather than going for surgery.
Another hindrance to habit change is the Media. The Media plays a significant role in changing habit and contributes to a bad habit. The two sense organs the Media focuses on are the ears and the eyes that are very significant. The fact is that changing things is not too late.
